Cauliflower Patties

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For this Low Carb snack or meal accompaniment you will need:

1 small cauliflower (grated)
1 cup of Cheddar cheese
1 egg
Seasoning (salt and pepper)
Pinch of smoked paprika (or spice of your choice)


Microwave grated cauliflower till done – 3-5 minutes on high.  Once cooled add the grated cheese, egg, seasoning and paprika.   Mix well and fry spoonfuls in olive oil, butter or coconut oil till golden and crispy.

  • janetennet


    Oooh! Those sound good even if you’re not Banting!

    • Snap, Sizzle & Cook

      Yes I guess they’re not just for low carb eaters 🙂

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