Banting , Cakes & Bakes , Desserts , Gluten Free Baking , Sweets and Biscuits Banting Milktart September 07, 2018 1595 Views 0 Comment Melktert, Afrikaans for “milk tart”, is a South African dessert consisting of a sweet pastry crust containing a creamy filling …
Banting , Meat Dishes , Picnic Banting Meatballs February 24, 2016 1803 Views 1 Comment I should really picnic more since it’s such a wonderful outing to enjoy with friends and family plus the added …
Banting , Soups Cauliflower and Bacon Soup (Banting friendly) October 13, 2015 532 Views 0 Comment This is another delicious recipe that I’ve adapted from the July 2015 edition of Your Family Magazine. I’ve made this …
Cakes & Bakes Lemon Tartlets July 01, 2014 376 Views 0 Comment These delicious tartlets are individually low in carbs and a great treat for those sweet toothed banters like myself. I’ve …
Uncategorized Coconut Truffles June 26, 2014 317 Views 1 Comment Every “banter” needs a low carb treat every now and then. These golden coconut beauties are just that. Not too …